Cardio Barre Instructor – PocketSuite

How To Become A Cardio Barre Instructor

admin — Sun, 15 Aug 2021 19:34:34 +0000

Cardio Barre is a trademarked, high energy/no impact exercise program that combines ballet barre work and light weights with continual fat-burning motion. The focus of the workout is on toning and resistance exercises for the legs, butt, torso and arms.

Teaching Cardio Barre as a career is often promoted as an excellent transition for dancers moving into physical fitness training. Because only licensed instructors can use the Cardio Barre name, their studios stand out from the many varieties of barre training.

Here’s what you’ll learn in this article:

How Much You Can Make
Training and Certification
Licensing Opportunities & Costs
Career Options
Finding Clients
Helpful Tips for Cardio Barre Instructors

Dancer/choreographer Richard Giorla created Cardio Barre, which has rapidly become one of the hottest fitness workouts. His own training began with a scholarship at Pennsylvania Ballet, followed by Steps on Broadway, David Howard Ballet School and Joe Tremaine’s studio.

Giorla’s career was cut short by a devastating hip injury. He wanted to stay active within the abilities of his body after the injury, but found no exercise routine that fit his needs. He was also aware of the significant injury rate caused by high-impact workouts. Combining dance and fitness, he developed Cardio Barre.

Celebrities including Dakota Fanning, Neve Campbell, Jenna Elfman, and Paul Stanley (the lead vocalist for the rock band KISS) all swear by the Cardio Barre method on the founder’s website.

Cardio Barre was developed almost 20 years ago in Studio City, California. Giorla in 2007 began franchising his fitness method. A decade later, he began offering Cardio Barre on Demand, delivering online video content.

With the explosive popularity of this fitness training method comes opportunity. Read on to learn how you can become a Cardio Barre certified instructor, make money, have fun helping people exercise and potentially open your own franchise.

How Much You Can Make?

Cardio Barre instructors earn an average of $25.84 per hour, according to Indeed.com, the employment search service. If your client base is sufficient for you to teach full-time, that hourly rate works out to an annual salary of almost $50,000.

You can compare that with this state by state guide to personal trainer salaries.

Training and Certification

To begin training in the Cardio Barre method, you must have at least three years of classical ballet training.

The 7-day course is held regularly in Los Angeles and costs $2,500 plus meals, lodging and travel expenses. No online training is currently available to become a Cardio Barre instructor.

An application is available here.

You can get a feel for what’s involved by checking out a few video-on-demand course samples. There’s a 3-day free trial before you have to pay anything.

To become a fitness expert in barre training, you may consider an education in personal training, which is generally accomplished through an associate or bachelor degree in personal training or a related program, such as exercise science, exercise physiology, or fitness and health promotion.

What You’ll Learn

The training course covers the basic moves and methods, with insight on how to teach Cardio Barre effectively. You’ll learn the theory behind the fitness method, designed to deliver a high-energy workout with cardio, but without the impact on the body. Teaching safe exercise is one of the main principles.

With Cardio Barre you’ll learn the correct way to perform isometric movements using your bodyweight and dumbbells as well as resistance bands. These hold the body in a fixed position while you feel the burn that comes with a workout.

You’ll also learn the core routines of the two main Cardio Barre classes.

The first, Cardio Barre, is a workout focused on toning and resistance exercises for the butt, legs, torso and arms to elongate the body. This is a 60-minute class.

Floor-Barre Sculpt is a technique that builds on basic ballet barre training from the standing position to the floor, “taking the effort of standing out of the equation and takes the weight bearing pressure off the ankles, knees and hips.” Floor-Barre Sculpt is designed to strengthen joints and muscles, correct alignment, release tension, and prevent and rehabilitate injuries. These sessions last 50 minutes. Here’s a video of a complete, 20-minute Cardio Barre workout to give you an idea of what a class is like.

Licensing Opportunities & Costs

There are franchise opportunities, which come with some rules and restrictions on owners with policies and systems that need to be followed. Cardio Barre promises franchisees they can run their studios as they see fit while using the trademarked brand, logo and related products.

There’s a $6,000 annual fee for a Cardio Barre license with a 3-year contract. An application is available here.

Licensing has some advantages over traditional franchising models, mainly greater independence and ﬂexibility.

There are three types of trainers who may find Cardio Barre licensing worthwhile:

A studio or gym owner who wants to enhance existing programs and proﬁtability
An instructor who wants to teach at an existing studio/gym
Instructors who want to offer their own classes

To set up your gym or studio for Cardio Barre, you’ll need ﬁxed or portable ballet barres, wall mirrors, ﬂoor mats or carpeting, 1-pound weights and a Cardio Barre certification.

You may also need to invest in other equipment such as a stereo, dumbbells and small weights, mats and music.

The company offers proprietary goods with the Cardio Barre logo that you can purchase for resale at your studio or gym for extra profits. Merchandise includes t-shirts, towels, workout DVDs and portable ballet barres.

Professional Groups to Join

Many personal trainers pursue additional certifications to boost their employment prospects. In fact, studio and gym owners increasingly require some type of nationally accredited certification besides specialization in areas such as Cardio Barre.

Three of the most respected accreditation organizations for professional fitness trainers:

National Academy of Sports Medicine. Often considered the premiere trainer certification academy. NASM membership costs between $524 and $2,400, depending on the type of certification.

The National Council for Certified Professional Trainers is nationally accredited by the NCCA. The council offers certifications in personal training, group exercise, yoga, indoor cycling, youth and senior fitness, strength training, powerlifting, kickboxing, flexibility and weight management. The cost of NCCPT certification ranges between $250 and $550.

Each of these organizations requires recertification every two years with proof of 20 hours of continuing education.

The National Strength and Conditioning Association charges $120 for a one-year professional membership. Accredited members receive professional designation, access to fitness articles and research, trainer best practices, business tips and networking with other members.

Career Options

If you own a studio, with Cardio-Barre certification you can offer courses as part of your other fitness programs if you pay to be a franchisee.
If you’re looking for a job in this specialization, find a Cardio Barre licensed franchise near you and apply. With certification in Cardio Barre you should go to the head of the employment line.
With a laptop or smartphone with video camera, you can offer online Cardio Barre classes. Students log in to your video conference line and follow along with your training from the comfort of their own homes. This can be a cost efficient way to get started as a private Cardio Barre instructor, since online students bear the cost of equipment such as ballet barres.

Finding Clients

As a licensed instructor, you’re entitled to use the Cardio Barre logo and branding material in your marketing, which distinguishes your business from the many varieties of available barre training.
Discounts for new students can help you attract more business, as well as discounts to existing students who refer new clients.
Setting up a business page for your studio on all the major social media platforms is an efficient and low-cost way to reach clients looking for fitness benefits only Cardio Barre can provide. Include an online booking button on all of your social media to make it easy for prospective students to see your availability and book you.

Helpful Tips for Cardio Barre Instructors:

Because Cardio Barre is low-impact, you can market your classes to people who want to get fit and lose weight, but who don’t like the thought of a traditional gym workout with weights and hulking exercise equipment.
Low-impact training also means you can promote 2 or more weekly classes for students seeking faster results.With the rapid growth of various barre disciplines, holding (and promoting) your certification in the widely recognized Cardio Barre method gives you greater credibility than a gym or studio offering generic barre classes.

If you enjoyed this article, check out some other PocketSuite.io content that can help you grow your business as a Cardio Barre instructor. Here’s a great place to start.

PocketSuite has thousands of business owners who all started where you are right now. Our community is always happy to help you ramp up, grow your client base, and achieve your income goals, both within the PocketSuite app and as part of our exclusive Facebook Community Group. PocketSuite’s vision is for anyone to be able to work for themself and make a great living. It starts here. It starts with you. It starts today. Let’s get started, you can download PocketSuite for FREE here! Remember to reach out to us with any questions (we’d love to hear from you)! Text us @ (415) 841-2300.

eBook: How to Become a Studio Fitness Trainer

admin — Tue, 29 Jun 2021 04:00:09 +0000

Get Started with a Fitness Trainer Career

Becoming a fitness trainer is one of the most rewarding careers. Every day you’re helping clients transform into a better version of themselves as they grow stronger, healthier and more confident–both inside and out. That’s unbeatable.

Fitness Industry Growth

There’s also tremendous opportunity for personal trainers. More than 60 million people have gym memberships in the United States. That’s 1 out of every 5 people in America. And the numbers are growing.

Dedication to physical fitness combined with a love of teaching gives you a great start in your journey to becoming a fitness trainer. But there’s more you can do to get ready.

All The Certification Details Provided

While there are no licensing requirements to be a fitness trainer, many popular exercise programs are trademarked and branded. So to teach them, you’ll need certification in those particular methods from the companies that offer them. For example, BarSculpt is a trademarked exercise program that offers training for instructors who want to teach the method. This training is available exclusively from BarSculpt.

Download the Book

Comprehensive Details for Many Fitness Verticals

Each chapter in this guide provides an overview of popular exercise programs, the certification requirements, and costs. These fitness training specializations can give you a competitive advantage in attracting clients and boost your income.

In this PocketSuite guide, you’ll discover how much you can earn, what’s involved in getting started, what your career options are, and how to attract clients.

Get all of these fitness specialties included in the eBook!

How to become a BarSculpt Instructor
How to become a Cardio Barre Instructor
How to become a Zumba Instructor
How to become a Spinning Instructor
How to become a CrossFit Instructor
How to become a Bootcamp Instructor

Download the Book

Also available on Kindle

International Ballet Barre Fitness Association (IBBFA)

Lisa P — Wed, 23 Jun 2021 09:35:44 +0000

An Overview of International Ballet Barre Fitness Association (IBBFA)

IBBFA is the International Dancing Barre Physical Fitness Association, the official licensing company for ballet barre fitness programs as well as trainers worldwide. The Board of Directors consists of a team of fitness professionals from a variety of backgrounds, each with postgraduate degrees in their corresponding areas of expertise. Together, they have more than 100 years of collective experience in dancing and also fitness study, method, and education. At IBBFA, they are devoted to:

• Boosting understanding of the many advantages of barre fitness
• Advancing the fostering of barre health and fitness as a core aspect of all training programs
•B oosting the level of education amongst the fitness experts who instruct barre health and fitness
• Promoting for the greatest possible practice standards on behalf of students and also experts
• Sharing the happiness of barre physical fitness with as numerous participants as possible globally

How to Join International Ballet Barre Fitness Association (IBBFA)

Be part of of a growing team with quality education that promotes safe and effective barre training internationally.

Resources for International Ballet Barre Fitness Association (IBBFA)

Location: New York, New York

Website: https://ibbfa.org/

Email: info@ibbfa.org

Facebook: https://www.facebook.com/pages/International-Ballet-Barre-Fitness-Association/

Cardio Barre Instructor Certification

Lisa P — Wed, 23 Jun 2021 09:35:36 +0000

Since you have decided that becoming a cardio instructor is the right choice, the next step is to choose a certification program. A certification accredited by the National Commission for Certifying Agencies (NCCA) is considered the gold standard in health and fitness.

One may choose to continue their education as a cardio instructor in courses such as:

-Fitness For Seniors
-Fitness Marketing
-Creating Impactful Fitness Classes
-Workout For Two: A Prenatal Fitness Class

These are not requirements for a certified cardio trainer but options to expand your network and knowledge.

Cardio Barre Instructor Associations

Lisa P — Wed, 23 Jun 2021 09:35:36 +0000

Through the USA, there are various associations for Cardio Barre instructors. Some examples include:

International Ballet Barre Fitness Association (IBBFA)
American Aerobics Association
National Association For Fitness Certification

These, too, vary by state. For example, in Dallas, Texas, you could reach out to The Sculpt Society to discover associations in your area.

Cardio Barre Instructor Career Overview

chinwe — Wed, 23 Jun 2021 09:35:36 +0000

How to I Get Into Teaching Cardio Barre?

A cardio instructor provides a fun fitness class that is safe and beneficial to a student’s health and wellbeing. They will offer exercise modifications to suit the abilities of various participants and a motivational exercise environment to ensure the students’ safety in their classes. A cardio instructor will additionally provide a variety of class formats and techniques with a cardiovascular focus. Someone in this field will teach such things as:

Use of cardio machines
Spinning classes
Encourage running, swimming, walking, and hiking
Aerobics classes
Incorporate dancing
Kickboxing.

A certified instructor will provide useful and correct exercise demonstrations and instruction while ensuring the safety and wellbeing of participants. Additionally, they will provide support and encouragement

Instructors will need to have sales skills to sell their class to students, people skills, knowledge of physical education and health to be successful. There are classes for people of all ages available, so the ability to work with children and seniors is important, too.

How Much Does a Cardio Barre Instructor Make?

The average Cardio Instructor salary in the United States is $41,588 as of May 2020, but the range typically falls between $30,611 and $58,181. These numbers vary by state.

Glassdoor reported the following in terms of hourly wage per gym/instruction facility:

YMCA Group Fitness Instructor salaries – 46 salaries reported $19/hr
LifeTime Group Fitness Instructor salaries – 29 salaries reported $31/hr
24 Hour Fitness Group Fitness Instructor salaries – 15 salaries reported $26/hr

Wages vary by state, and will also depend on the company where you choose to work.

Resources to help in starting or expanding your Cardio Barre Instructor career:

John Garey Fitness and Pilates

chinwe — Wed, 23 Jun 2021 09:35:36 +0000

John Garey Fitness and Pilates Overview

Increase your expertise and creativity in this workshop where you’ll explore creative choreography of a well-balanced Barre workout while learning how to customize and also choreograph future exercises with the Course Theme. Applying the 6 Complete Barre Foundational Principles, you will begin to comprehend just how to break down different activities as well as check out the stabilization as well as mobilization needed to accomplish them and additionally learn exactly how to teach successfully. Ultimately, you will discover just how to use the suggested beats per minute for each and every section of the workout with optional music playlist.

Training Programs at John Garey Fitness and Pilates

Total Barre Instructor Foundation Course
Price Range: Starting at $390

Resources for John Garey Fitness and Pilates

Phone: (562) 430-3006
Website: https://www.johngareypilates.com/jg-university-home-page/total-barre/
Email: johngareypilates@gmail.com
Facebook: https://www.facebook.com/jgfitness

Cardio Barre franchise

chinwe — Wed, 23 Jun 2021 09:35:36 +0000

Cardio Barre franchise Overview

This distinct, high power, no impact workout course combines Barre work and also light weights with continual movement. Central to the exercises are toning and also resistance exercises for the butt, legs, torso and arms to shape muscle mass as well as elongate the appearance of your body. Owner Richard Giorla can be found at this original location mentoring enjoyable, challenging, no-impact cardio courses.

Training Programs at Cardio Barre franchise

Cardio Barre Instructor Course
Price Range: Starting at $2,500

Resources for Cardio Barre franchise

Phone: (818) 761-6006
Website: https://cardiobarre.com/join-us/
Email: studiocity@cardiobarre.com
Instagram: https://instagram.com/cardiobarre
Facebook: https://facebook.com/cardiobarre

Beyond Barre

chinwe — Wed, 23 Jun 2021 09:35:36 +0000

Beyond Barre Overview

Beyond Barre Basics Total Training has no pre-requisite required; each level builds on the preceeding level leading to the BB certificate of completion.

Training Programs at Beyond Barre

Cardio Barre Instructor Course
Price Range: $ 175 – $ 350

Resources for Beyond Barre

Phone: (845) 544-1576
Website: https://www.beyondbarre.com/education/instructor-training/
Email: contact@beyondbarre.com
Instagram: https://instagram.com/beyondbarremethod
Facebook: https://www.facebook.com/BeyondBarre

Cardio Barre Instructor Groups

chinwe — Wed, 23 Jun 2021 09:35:36 +0000

Cardio Instructors groups are one of the best ways to share knowledge, ask questions, raise concerns, and get legal advice — as well as to stay informed, suggest new ideas, and put forth innovative new ways to approach the practice by facilitating a conversation between instructors and students.

Across Facebook and Reddit there is a world of online communities/groups for cardio instructors and enthusiasts. Joining one or more is an effective way to make new friends who are like-minded and interested in cardio.