John Garey Fitness and Pilates Overview
Increase your expertise and creativity in this workshop where you’ll explore creative choreography of a well-balanced Barre workout while learning how to customize and also choreograph future exercises with the Course Theme. Applying the 6 Complete Barre Foundational Principles, you will begin to comprehend just how to break down different activities as well as check out the stabilization as well as mobilization needed to accomplish them and additionally learn exactly how to teach successfully. Ultimately, you will discover just how to use the suggested beats per minute for each and every section of the workout with optional music playlist.
Training Programs at John Garey Fitness and Pilates
- Total Barre Instructor Foundation Course
- Price Range: Starting at $390
Resources for John Garey Fitness and Pilates
- Phone: (562) 430-3006
- Website: https://www.johngareypilates.com/jg-university-home-page/total-barre/
- Email: johngareypilates@gmail.com
- Facebook: https://www.facebook.com/jgfitness